Individual Therapy
Rather than trying to "fix" you, therapy is about helping you reconnect with yourself. A safe, non-judgmental space to explore what's really going on beneath the surface.
Rather than trying to "fix" you, therapy is about helping you reconnect with yourself. In individual therapy, we'll work together to understand the patterns that may be keeping you stuck and explore new ways of thinking and being that align with your values and goals.
Whether you're dealing with anxiety, depression, grief, life transitions, or simply feeling lost, you'll find a safe, non-judgmental space to explore what's really going on beneath the surface.
Pricing and Insurance
Session Fee
$125 per session
Insurance
I accept most major insurance plans. Please contact me to verify your coverage.
Sliding Scale
A limited number of sliding scale spots are available based on financial need. Please inquire during your initial consultation.
