Therapy offerings

Individual Therapy
Rather than trying to “fix” you, therapy is about helping you reconnect with yourself. Together, we’ll work to help you feel more grounded, empowered, and aligned with what truly matters to you. You’ll gain practical tools to navigate difficult emotions while creating lasting, meaningful change—guided by your own values, not just focused on symptom relief.

Couples Counseling
In our work together, you’ll gain tools to break unhelpful cycles, strengthen emotional safety, and rediscover what brought you together in the first place. Whether you're seeking to repair your relationship or enrich it, couples counseling offers a chance to reconnect and grow as a team.
It’s not about being perfect—it’s about being present, honest, and willing to grow together.

Family Therapy
Family therapy is a space where your family can come together to work through challenges, improve communication, and grow stronger as a unit. We’ll focus on understanding each person’s perspective and building healthier patterns—so that the family feels more connected, supportive, and resilient.

Reunification Therapy
This is not about forcing a relationship, but about creating space for connection, understanding, and healing—in a way that honors the child’s voice and supports the entire family’s growth. Every child deserves the opportunity to safely reconnect with a parent who loves them. Reunification therapy helps make that possible—one step at a time.

Teen Therapy
(Ages 13+)
Teen therapy offers a safe space for adolescents to explore emotions, build coping skills, and navigate challenges like anxiety, depression, peer pressure, or family conflict. We help teens feel heard, supported, and empowered to grow—at their own pace.

Career Counseling
Career counseling is a supportive, goal-oriented service designed to help you explore career options, identify your strengths and passions, and create a path forward that aligns with your personal values and goals. Whether you’re just starting out, feeling stuck in your current role, or seeking a career change, career counseling provides clarity and guidance at every stage of your professional journey.

Divorce/Custody Counseling
We understand high-conflict divorce/custody cases can be overwhelming. We understand the unexpected challenges that can appear without warning. We offer compassionate guidance, practical strategies, and honest insight into what to expect. Together, we’ll navigate the emotional hurdles, reduce conflict, and make decisions that protect your well-being and your children’s future.

